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  • New Member Summer Extravaganza

    New Member Summer Extravaganza

    THE BEST OF THE BEST! 🏆 Your community has spoken, and voted Legacy Martial Arts the Best of the Best! We're celebrating with a NEW MEMBER SUMMER PROGRAM EXTRAVAGANZA! Now YOUR child can be a part of this amazing program for the ENTIRE summer for an unheard of price! From ages 3 and up, the whole family can train with us, unlimited classes, for the whole summer! Only $99/person for 3 months of training! (over $350 value) (get it here: ) 🥋 Get calorie-torching workouts that are fun & exciting 🥋 Kids will develop Life Skills like Confidence, Respect, Self-Discipline 🥋 Self-defense to keep you & ....

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  • About Us

    At Legacy Martial Arts, we are dedicated to providing the best possible family martial arts training experience! Our Kids Karate programs focus not just on physical fitness, but on building confidence and strengthening family bonds for both children and their parents! Our Highlands Ranch studio is filled with friendly, experienced instructors who will work diligently in educating your children how to defend themselves , while also teaching them strong leadership qualities , helping them grow confidence , increased strength , i mproved fitness and self-esteem in a way only martial arts can! So come on down to Legacy Martial Arts and start your kids' journey today! ....

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  • Tips To Reignite Your Martial Arts Passion

    Tips To Reignite Your Martial Arts Passion

    Martial Arts, no matter which one you do be it Jiu-Jitsu, Aikido, Karate or MMA should be a lifelong pursuit, simple as that. It’s usual to have down periods, periods where you don’t want to train, have things going on in your life that make it hard, or simply can’t be arsed! So I present to you 10 tips to reignite your passion and get you back to your usual ass-kicking self (The Martial View)! 10 – Watch your favorite Martial Arts film! This may sound like a bit of a dumb one, but if you look at any martial arts interviews on the web, in nearly every single one they quote a film that initially kick-started their interest. Normally a Bruce Lee film, going back ....

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  • Navigating the Role of Being a Taekwondo Parent

    Navigating the Role of Being a Taekwondo Parent

    It’s easy to pontificate about the complexities of being a Sensei. After all, they have the ability to shape lives for better or worse. Teaching can be a daunting task. Less discussed is the role parents play in the development of young martial artists. The decision making of parents can drastically alter the length, quality, and value of a student’s training. Some parents consider martial art training a convenient alternative to day care. After all, in martial arts the child gets physical activity and regimented social interaction. These parents will generally use the dojo as a drop off point while they attend to matters elsewhere. On the opposite end of the ....

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  • 3 Reasons Why Teenagers Should Do Martial Arts

    3 Reasons Why Teenagers Should Do Martial Arts

    Martial arts training is not only for young children. The lifelong benefits of structured martial arts training are valuable for teenage students, particularly in positive impacts on self-esteem, academic performance, and stress relief. Our dynamics program was built to transform teen students at Karate Denver into confident, compassionate, and capable leaders (thekoma). We know the training the students get will prepare them for a successful future. Here are 3 benefits of martial arts training for teens: 1. Martial Arts Schools Support Positive Relationships The benefits of extracurricular involvement develop along with the child. It’s not too late when participation begins ....

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  • 9 Ways To Give Your Self Esteem A Boost

    9 Ways To Give Your Self Esteem A Boost

    Having positive self-esteem is critical to living a happy, healthy life. But, at times, feeling good about yourself can be easier said than done. Some believe it has to do with how pretty you are, the brand of car you drive or having accomplished some incredible feat. Of course, it’s nice to work hard and have something to show for it, but the real secret in having great self-esteem is finding the joy in YOU….all of YOU! This means celebrating your victories, while also learning from and accepting your defeats. Want some pointers on how you can feel better about you? Here are 9 tips to help you boost your self-confidence! Simplify Your Life. There are some things you have ....

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  • Positive Affirmations for Taekwondo

    Positive Affirmations for Taekwondo

    Top taekwondo experts understand that strong physical abilities alone are insufficient for success. Becoming a great taekwondo master also requires a focused mental state. These taekwondo affirmations will help you focus your mind, strengthen your body, and become a great taekwondo fighter (Free Affirmations). When you are able to picture yourself winning fights, quickening your reflexes, and anticipating opponents’ moves, then you will find yourself following through on your intentions. A strong mental focus is absolutely imperative to reaching your potential, and these affirmations will help get you there! Start by reading these expertly designed affirmations and choosing ....

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  • Tips for Taekwondo Parents

    Tips for Taekwondo Parents

    Many adults study taekwondo, but for many adults their primary exposure to taekwondo is simply as the parent of young taekwondo students. In the U.S. for instance, thousands upon thousands of parents across the country take their young children to taekwondo schools in the cities and suburbs several times each week. This post is for adults who are not themselves studying taekwondo, but who would like to learn more about how to help their children succeed in taekwondo. Parent Tips First Tip: Consider becoming a taekwondo student yourself. This advice isn’t practical for all parents of course, but consider: If you’re sitting in a taekwondo school for 45 minutes three times ....

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  • What to Do the Week Before a Tournament

    What to Do the Week Before a Tournament

    With summertime comes many Taekwondo tournaments. When you’re preparing for a martial arts tournament, it can be easy to feel nervous in the weeks and days leading up to the big day. Although your performance is your primary concern, there are many ways to prepare that can influence how well you’ll compete. In the week leading up to the tournament, there are a few necessary steps to take to ensure that you reach your potential. Don’t Wear Yourself Out Although you may practice daily for your tournament, it’s important to avoid wearing yourself out. Exhausting all your energy can have a negative impact on how you perform and leave you feeling fatigued once ....

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  • How Taekwondo Impacted My Life

    How Taekwondo Impacted My Life

    We all know that Taekwondo can be very beneficial but sometimes we need to hear firsthand how it can impact our lives to truly appreciate it. The following is a roundup of testimonials from around the web about how Taekwondo has impacted people’s lives. An Autistic Woman’s Point of View “Like many other autistic people, I have difficulty with executive functioning—the mental skills that help with making decisions, focusing attention, and organizing information. But with tae kwon do training, I noticed that my attention to my surroundings seemed to improve dramatically. As an autistic woman, I can sometimes become so absorbed in what I’m doing that ....

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